ANXIETY COUNSELING WITH PSYCHOLOGIST IN NOIDA

What is anxiety?

Anxiety is simply the body's reaction to stressful, dangerous or unfamiliar situations. It is the sense of uneasiness, distress or dreads you feel before a significant event. Worrying about a job interview or stressing out over a test is healthy, normal anxiety - this kind of anxiety encourages us to properly prepare for situations we are uneasy about and helps us stay alerted and aware. If you are struggling with anxiety please contact the psychologist in Noida.

Anxiety Disorders

If you think you are struggling with an Anxiety Disorder, you are not alone. The statistics for anxiety disorders are staggering:-

• Anxiety disorders are the most common mental illness in the Noida .
• Only 1/3 of adults suffering from anxiety disorders receive treatment.
• Only 1/5 of teenagers suffering anxiety disorders receive treatment.

Anxiety common symptoms

• Negative  thoughts
• Weight loss
• Head pain
• Chest pain or discomfort
  
  

Conditions of anxiety disorders

Generalized Anxiety Disorder is a psychiatric disorder characterized by a constant sense of worry and fear that interferes with daily life. People with Generalized Anxiety Disorder may experience feelings of dread, distress or agitation for no discernible reason so contact psychologist in Noida.

Panic Attacks are short (typically less than 15 minutes) episodes of intense fear that are often accompanied by serious physical symptoms and uncontrollable feelings of dread and doom. A panic attack differs from a normal fear response in that it strikes without the presence of a threat or an oncoming attack.

Social Anxiety Disorder also is known as Social Phobia, is characterized by a strong and persistent fear of social or performance situations in which humiliation or embarrassment may occur. While it is normal to feel some anxiety in some social situations, those afflicted by Social Anxiety Disorder experience intense distress, self-consciousness and fear of judgment in everyday social interactions.

Potential causes of anxiety

Anxiety disorders can have a long list of potential causes. It is also important to remember that anxiety is not the result of weakness or personal fault.The following factors can put someone at a higher risk of developing an Anxiety Disorder:-

• Long-lasting stress
• Side effects of certain medications
• Apprehensive behaviour

Best psychologist in Noida, sector- 52 for anxiety counseling

There is no one proven way that people recover from anxiety or depression, and it’s different for everybody. However, there is a range of effective treatments and health professionals and other support people who can help you on the road to recovery. There are also many things you can do to help yourself to recover and stay well. The important thing is finding the right treatments and the right health professionals and support team that works for you.

Yes, most people can achieve a certain level of symptom relief on their own and maybe even complete symptom relief for a while. But if the underlying factors are not successfully addressed the potential remains for anxiety as a condition to return.

Dr. Priyanka specialized for best psychologist in Noida,sector-52 So, if you can relate to symptoms then you can book your appointment.